Training :
Stress Management

Training :
Stress Management

Learn how to manage stressful everyday situations

This training course will give you the keys you need to manage stress in a variety of professional situations, as well as in everyday life. An accumulation of stress in the workplace affects your personal well-being and has repercussions on your work: loss of productivity, discomfort at the workplace for yourself and others. This training course will enable you to identify the different sources of stress, analyze them, understand them and master them.

Stress management: the challenges

The airport environment is a stress-generating factor at all levels:

  • Economic stakes, flight punctuality, service quality
  • Time and hierarchical pressure
  • Face-to-face with passengers, teamwork, human factors
  • Respecting time slots, flight cancellations, technical problems
  • Work overload,
  • Lack of human and material resources
This training course is based on the French Labor Code 4121-1 to 5 and the INRS study on health and safety at work:
Employers shall take the necessary measures to ensure the safety and protect the physical and mental health of workers. This obligation also covers problems of stress in the workplace insofar as they present a risk to health and safety.
  • Apply preventive measures
  • Understanding the effects on health
  • Give concrete examples of exposure to risks and stress factors
  • Apply collective prevention measures to reduce sources of stress
  • Understanding the consequences for the company

Job opportunities

On completion of the course, students will be able to join an airline, an airport company, an airfield or a ground handling company.

Complement Stress Management training with other OpsForm training courses.


Training center policy OpsForm is to keep up to date with the latest aeronautical regulations, geopolitics and recent events.

Our training at a glance

Stress Management training is available as an individual or group course. It can be customized and adapted to suit your schedule, eitherface-to-face (F ), distance learning (D) or in-house (I).

Practical information

  • Duration: 7 h / 1 day

  • Location: Site Aérocampus Aquitaine 1 route de Cénac 33360 Latresne

  • Training dates - Presential (P) / Distancial (D) / Enterprise (E):
    please consult us

  • Registration deadline:

  • Cost: consult us

For whom?

  • Aerodrome operator

  • Station agent

  • Reservation agent

  • Security agent

  • Security agent

  • Airlines

  • General public


  • Understanding the different mechanisms of stress

  • Acquire the right methods and reflexes to regulate stress.

  • Mastering and managing emotions in everyday and professional situations


  • Be of age

Stress Management Training Program

This training has been designed to be operational within an airline, an airport hub, an airfield, a handling company or any other activity and business.

Educational section

The course is divided into several distinct modules, each designed to provide an in-depth understanding of a specific Stress Management sequence.


Assessments are based on face-to-face, distance or in-house Quizzes. Learners must obtain 80% correct answers to each Quiz to validate certification.

The benefits of this program

Financing solutions

A wide range of profiles can benefit from this training: station agents, reservation agents, security agents, safety officers, cashier hostesses, insurance companies, banks, airlines, sensitive access companies... Generally speaking, anyone whose day-to-day work involves handling identity documents and checking that they are in order will find this training of particular interest, with immediate practical application in their professions.

A wide range of financing options are available for your training project. 30% of the agreed price must be paid before the start of the course. The balance is payable throughout the course.

  • Jobseekers: Ask your Pôle emploi or Conseil Régional advisor.
  • Temporary workers: contact the Fonds d'Assurance Formation du Travail Temporaire (FAF.TT) for more information.
  • Employees on permanent or fixed-term contracts : Currently in the process of obtaining Qualiopi certification, to benefit from the CPF.

L.6353-5: "Within 10 days of signing the contract, the trainee may withdraw by registered letter with acknowledgement of receipt".
L.6353-6: "No sum may be demanded from the trainee before expiry of the withdrawal period provided for in article L6353-5. No sum in excess of 30% of the agreed price may be paid on expiry of this period. The balance is paid in instalments as the training course progresses.
L.6353-7: If, as a result of duly recognized force majeure, the trainee is prevented from following the training course, he/she may terminate the contract. In this case, only the services actually provided are remunerated in proportion to their contractual value.

Our trainer

CEO, Co-Founder and Trainer OpsForm

Laurent, General Manager OpsForm, Co-Founder and trainer since 2012, in the aeronautical sector, previously held operational positions within the French Ministry of the Interior, creation and head of air operations, national aircraft accident investigator, national technical referent for drones. He has led training courses for air operations agents, traffic agents, dangerous goods agents, ramp agents, station agents, security agents, document fraud, as well as technical and legal investigations into aircraft accidents.